Body By Yauni.
Feeling better about you is easier than ever with Body By Yauni. Our goal is to make it simple and convenient for you to become motivated, to put you first for a change, to get a quick and effective workout in, wherever you are. In a fast-paced world that’s constantly changing, it’s time for you to take your fitness and your life in general, into your own hands! Let’s goooooo!!!
Video Channel Name
Our Story
Knowledge is Power
Body By Yauni. Launched in 2020. As if we all didn’t already feel like we woke up in a never ending cross of Jumanji and the Hunger Games, my boyfriend of almost 2 years called me unexpectedly and broke up with me. At that point, I had a choice to make. I peered into the mirror of my life and admitted for the first time in maybe ever, that I did not like what i saw. I had a choice to make: feel sorry for yourself OR get up and make a change for the better. I decided to choose the latter. I’ve pretty much always been a homebody and food has always been a source of comfort for me. I decided to ask myself before scarfing down a double cheeseburger (with no mustard please 😌) - IS THIS HELPING YOU REACH YOUR GOALS? Soon, I applied those questions to every area of my life and I begin to speak kindly to myself. From there, I COMMITTED to take things one day at a time. One meal at a time. One workout at a time. One goal in mind: Get through 30 minutes of some sort of exercise a day, even if it’s a quick walk in your neighborhood. Turn on your music and turn the world off. Grab the kids if you have to and make it a party! Don’t let anything deter you from putting YOU first. I know it seems like you’re everything to everybody. But YOU are included in that everybody and YOU cannot pour from an empty cup.
Stay tuned for my Mommy Meal Plan and fitness program dropping soon! It is being tested to ensure its success in helping our online community achieve their personal health, wellness and fitness goals. Individuals can access our library of engaging and high-quality videos along with helpful resources to guide them through the process.Our content provides engaging and interesting learning opportunities to people around the world, guiding viewers to identify their strengths and fill in their learning gaps. When you participate in our Fitness Workout Plan, you’re embarking on an incredible journey of discovery, understanding and manifestation of the goals you have set for yourself. It’s time to get bodies.
Our Promise
Go at Your Own Pace
Make the Most of Your Time
Achieve Personal Goals
A Lasting Impact
Improve Performance
Practice Makes Perfect
